[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fkbm1909.cz\/miska-na-kliceni-semen-pro-obiloviny-i-lusteniny\/#Article","mainEntityOfPage":"https:\/\/www.fkbm1909.cz\/miska-na-kliceni-semen-pro-obiloviny-i-lusteniny\/","headline":"Miska na kl\u00ed\u010den\u00ed semen pro obiloviny i lu\u0161t\u011bniny","name":"Miska na kl\u00ed\u010den\u00ed semen pro obiloviny i lu\u0161t\u011bniny","description":"Nakl\u00ed\u010den\u00e1 semena, zejm\u00e9na \u0159e\u0159icha a fazole mungo, jsou dnes b\u011b\u017en\u011b k m\u00e1n\u00ed dokonce i na pultech hypermarket\u016f. Ne v\u017edy je v\u0161ak zbo\u017e\u00ed v po\u017eadovan\u00e9 kvalit\u011b, nakl\u00ed\u010den\u00e9 rostlinky jsou zabalen\u00e9 v plastov\u00e9 f\u00f3lii a po ur\u010dit\u00e9 dob\u011b v tomto mikroklimatu m\u016f\u017ee doch\u00e1zet k tvorb\u011b pl\u00edsn\u00ed, i kdy\u017e je potravina um\u00edst\u011bna v chladic\u00edm boxu. Pr\u00e1v\u011b to je […]","datePublished":"2018-12-15","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.fkbm1909.cz\/author\/#Person","name":"","url":"https:\/\/www.fkbm1909.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b70ca3e57a61efa655568ea1bab21ec867ae74beaf8b182b9ca53fe6fcb8cee7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b70ca3e57a61efa655568ea1bab21ec867ae74beaf8b182b9ca53fe6fcb8cee7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fkbm1909.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fkbm1909.cz\/wp-content\/uploads\/img_a333764_w1746_t1547196782.jpg","url":"https:\/\/www.fkbm1909.cz\/wp-content\/uploads\/img_a333764_w1746_t1547196782.jpg","height":0,"width":0},"url":"https:\/\/www.fkbm1909.cz\/miska-na-kliceni-semen-pro-obiloviny-i-lusteniny\/","about":["Auto"],"wordCount":445,"articleBody":"       Nakl\u00ed\u010den\u00e1 semena, zejm\u00e9na \u0159e\u0159icha a fazole mungo, jsou dnes b\u011b\u017en\u011b k m\u00e1n\u00ed dokonce i na pultech hypermarket\u016f. Ne v\u017edy je v\u0161ak zbo\u017e\u00ed v po\u017eadovan\u00e9 kvalit\u011b, nakl\u00ed\u010den\u00e9 rostlinky jsou zabalen\u00e9 v plastov\u00e9 f\u00f3lii a po ur\u010dit\u00e9 dob\u011b v tomto mikroklimatu m\u016f\u017ee doch\u00e1zet k tvorb\u011b pl\u00edsn\u00ed, i kdy\u017e je potravina um\u00edst\u011bna v chladic\u00edm boxu. Pr\u00e1v\u011b to je m\u016f\u017ee b\u00fdt d\u016fvodem k tomu, alespo\u0148 se pokusit o tento proces doma, nejl\u00e9pe s miskou na kl\u00ed\u010den\u00ed semen. Nejedn\u00e1 se v\u0161ak o nic mimo\u0159\u00e1dn\u011b n\u00e1ro\u010dn\u00e9ho, co by nezvl\u00e1dl ani za\u010d\u00e1te\u010dn\u00edk. Lu\u0161t\u011bniny Pr\u00e1v\u011b lu\u0161t\u011bniny jsou pro tvorbu kl\u00ed\u010dk\u016f naprosto ide\u00e1ln\u00ed. M\u011bjte v\u0161ak na pam\u011bti, \u017ee se mus\u00edte vyhnout velk\u00fdm druh\u016fm fazol\u00ed (s v\u00fdjimkou odr\u016fd mungo a adzuki). Je to z toho d\u016fvodu, \u017ee jsou za syrova jak semena, tak i kl\u00ed\u010dky pln\u00e9 toxick\u00fdch l\u00e1tek. U ostatn\u00edch lu\u0161t\u011bnin v\u0161ak nic takov\u00e9ho nehroz\u00ed a lze bez probl\u00e9m\u016f nechat vzej\u00edt cizrnu, hr\u00e1ch (cel\u00fd, nikoli p\u016flen\u00fd \u2013 ten by v\u00e1m nevze\u0161el) a \u010do\u010dku. Nejzn\u00e1m\u011bj\u0161\u00ed jsou fazolky mungo, s t\u011bmi se lid\u00e9 setk\u00e1vaj\u00ed v obchodech ji\u017e \u0159adu let, jsou velmi chutn\u00e9 a v\u00fd\u017eivn\u00e9. Mus\u00ed se pouze p\u0159es noc namo\u010dit do studen\u00e9 vody a proces kl\u00ed\u010den\u00ed pak trv\u00e1 p\u0159ibli\u017en\u011b 3 dny. Kl\u00ed\u010d\u00edc\u00ed sem\u00ednka se mus\u00ed ob\u010das propl\u00e1chnout vodou, aby se zde netvo\u0159ily pl\u00edsn\u011b a tekutina neza\u010dala kvasit. Z nakl\u00ed\u010den\u00e9 lu\u0161t\u011bniny se mohou p\u0159ipravit chutn\u00e9 ka\u0161e, pomaz\u00e1nky, om\u00e1\u010dky, lze je p\u0159id\u00e1vat do pol\u00e9vek, p\u0159i\u010dem\u017e se t\u00edmto procesem v\u00fdrazn\u011b zvy\u0161uje jejich stravitelnost. Kl\u00ed\u010den\u00ed toti\u017e \u010d\u00e1ste\u010dn\u011b roz\u0161t\u011bp\u00ed \u0161kroby a b\u00edlkoviny a v\u00fdrazn\u011b se eliminuj\u00ed ne\u017e\u00e1douc\u00ed lektiny, kter\u00e9 zp\u016fsobuj\u00ed problematick\u00e9 nad\u00fdm\u00e1n\u00ed. Obiloviny Z nakl\u00ed\u010den\u00fdch obilovin lze p\u0159ipravit velmi chutn\u00e9 ka\u0161e. Jsou nesm\u00edrn\u011b vydatn\u00e9 a v\u00fd\u017eivn\u00e9 a odborn\u00edky na v\u00fd\u017eivu jsou dokonce up\u0159ednost\u0148ovan\u00e9 p\u0159ed pek\u00e1rensk\u00fdmi v\u00fdrobky. Jejich stravitelnost podpo\u0159\u00edte podobn\u011b jako u lu\u0161t\u011bnin kl\u00ed\u010den\u00edm. Nej\u010dast\u011bji se nech\u00e1v\u00e1 vzej\u00edt p\u0161enice \u0161palda, d\u00e1le r\u00fd\u017ee, \u017eito, oves a je\u010dmen. Op\u011btovn\u011b je p\u0159es noc nam\u00e1\u010d\u00edme ve studen\u00e9 vod\u011b a proces kl\u00ed\u010den\u00ed trv\u00e1 podle druhu zrn od dvou do \u010dty\u0159 dn\u016f.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Miska na kl\u00ed\u010den\u00ed semen pro obiloviny i lu\u0161t\u011bniny","item":"https:\/\/www.fkbm1909.cz\/miska-na-kliceni-semen-pro-obiloviny-i-lusteniny\/#breadcrumbitem"}]}]