[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fkbm1909.cz\/jak-bojovat-s-akne-pomoci-skin-care\/#Article","mainEntityOfPage":"https:\/\/www.fkbm1909.cz\/jak-bojovat-s-akne-pomoci-skin-care\/","headline":"Jak bojovat s akn\u00e9 pomoc\u00ed skin care?","name":"Jak bojovat s akn\u00e9 pomoc\u00ed skin care?","description":"Ne na v\u0161echny typy akn\u00e9 v\u00e1m zabere dobr\u00e1 skin care rutina. Pokud si nejste jist\u00ed, pora\u010fte se se sv\u00fdm dermatologem. N\u011bkter\u00e9 v\u00e1\u017en\u011bj\u0161\u00ed formy akn\u00e9 by se m\u011bli \u0159e\u0161it l\u00e9ky, kter\u00e9 jsou pouze na p\u0159edpis. Ale dobrou rutinou v p\u00e9\u010di o ple\u0165 nic nezkaz\u00edte, pr\u00e1v\u011b naopak.\u00a0Co za\u0159adit do sv\u00e9 rutiny pro \u00fa\u010dinn\u00fd boj s akn\u00e9? Double […]","datePublished":"2021-09-07","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.fkbm1909.cz\/author\/#Person","name":"","url":"https:\/\/www.fkbm1909.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b70ca3e57a61efa655568ea1bab21ec867ae74beaf8b182b9ca53fe6fcb8cee7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b70ca3e57a61efa655568ea1bab21ec867ae74beaf8b182b9ca53fe6fcb8cee7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fkbm1909.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fkbm1909.cz\/wp-content\/uploads\/pexels-andrea-piacquadio-3771830.jpg","url":"https:\/\/www.fkbm1909.cz\/wp-content\/uploads\/pexels-andrea-piacquadio-3771830.jpg","height":0,"width":0},"url":"https:\/\/www.fkbm1909.cz\/jak-bojovat-s-akne-pomoci-skin-care\/","about":["Kr\u00e1sa"],"wordCount":431,"articleBody":"Ne na v\u0161echny typy akn\u00e9 v\u00e1m zabere dobr\u00e1 skin care rutina. Pokud si nejste jist\u00ed, pora\u010fte se se sv\u00fdm dermatologem. N\u011bkter\u00e9 v\u00e1\u017en\u011bj\u0161\u00ed formy akn\u00e9 by se m\u011bli \u0159e\u0161it l\u00e9ky, kter\u00e9 jsou pouze na p\u0159edpis. Ale dobrou rutinou v p\u00e9\u010di o ple\u0165 nic nezkaz\u00edte, pr\u00e1v\u011b naopak.\u00a0Co za\u0159adit do sv\u00e9 rutiny pro \u00fa\u010dinn\u00fd boj s akn\u00e9?Double cleansingDouble cleansing je metoda odli\u010dov\u00e1n\u00ed, kter\u00e1 spo\u010d\u00edv\u00e1 v dvoj krokov\u00e9m postupu. V prvn\u00ed f\u00e1zi se obli\u010dej odli\u010duje olejov\u00fdm p\u0159\u00edpravkem, kter\u00fd m\u016f\u017ee m\u00edt podobu hydrofiln\u00edho oleje, odli\u010dovac\u00edho balz\u00e1mu nebo odli\u010dovac\u00edho ml\u00e9ka. T\u00edmto prvn\u00edm krokem rozpust\u00edte make-up a SPF. K tomu, abyste m\u011bli ple\u0165 dokonale vy\u010di\u0161t\u011bnou, pou\u017eijete druh\u00fd p\u0159\u00edpravek, kter\u00fd funguje na vodn\u00ed b\u00e1zi. V\u011bt\u0161inou se jedn\u00e1 o \u010dist\u00edc\u00ed gely nebo p\u011bny. P\u0159i rann\u00ed rutin\u011b v\u00e1m sta\u010d\u00ed pou\u017e\u00edt u\u017e jen \u010disti\u010d z druh\u00e9ho kroku. Odli\u010dujte se takto ka\u017ed\u00fd den, a brzy uvid\u00edte v\u00fdsledky.AHA kyselinyV posledn\u00edch letech se uk\u00e1zalo, \u017ee exfoliace k\u016f\u017ee pomoc\u00ed AHA kyselin je vhodn\u011bj\u0161\u00ed ne\u017e mechanick\u00e1 exfoliace peelingem. Ten je pr\u00e1v\u011b nevhodn\u00fd pro lidi s mastnou plet\u00ed a akn\u00e9m, jeliko\u017e m\u016f\u017ee probl\u00e9m je\u0161t\u011b zhor\u0161it a m\u016f\u017ee doj\u00edt k \u0161\u00ed\u0159en\u00ed bakteri\u00ed po cel\u00e9m obli\u010deji. AHA kyseliny maj\u00ed v\u011bt\u0161inou podobu s\u00e9r, \u010di tonik. Pokud s kyselinami za\u010d\u00edn\u00e1te, vyb\u00edrejte si men\u0161\u00ed koncentrace a rozhodn\u011b neaplikujte s\u00e9rum ka\u017ed\u00fd den. Za\u010dn\u011bte nap\u0159\u00edklad dvakr\u00e1t t\u00fddn\u011b, a pokud nebude va\u0161e k\u016f\u017ee reagovat negativn\u011b, m\u016f\u017eete postupn\u011b zvy\u0161ovat frekvenci d\u00e1vkov\u00e1n\u00ed. Pro za\u010d\u00e1te\u010dn\u00edky je vhodn\u00e1 nap\u0159\u00edklad kyselina mandlov\u00e9 \u010di ml\u00e9\u010dn\u00e1.\u00a0Kyselina salicylov\u00e1Jedn\u00e1 se o kyselinu ze skupiny BHA, kter\u00e1 je v\u00fdborn\u00e1 pr\u00e1v\u011b pro lidi s akn\u00e9 a se sklonem k ucp\u00e1v\u00e1n\u00ed p\u00f3r\u016f. Na va\u0161\u00ed k\u016f\u017ei provede jemnou exfoliaci a dok\u00e1\u017ee rozpou\u0161t\u011bt maz, kter\u00fd je usazen ve va\u0161ich p\u00f3rech, a tak se postar\u00e1 o jejich \u010di\u0161t\u011bn\u00ed. Stejn\u011b jako u AHA kyselin, je i po aplikaci t\u00e9to kyseliny nutno pou\u017e\u00edt SPF, a to nejl\u00e9pe s ochrann\u00fdm faktorem 50. V opa\u010dn\u00e9m p\u0159\u00edpad\u011b by mohlo na va\u0161em obli\u010deji doj\u00edt k nehezk\u00e9 reakci, jako je zarudnut\u00ed \u010di pigmentov\u00e9 skvrny.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak bojovat s akn\u00e9 pomoc\u00ed skin care?","item":"https:\/\/www.fkbm1909.cz\/jak-bojovat-s-akne-pomoci-skin-care\/#breadcrumbitem"}]}]